Farmer's Frittata with Goat Cheese

Ingredients:

1 tsp olive oil
1 small (4 oz) red potato, shredded
1 small zucchini, diced
1/4 cup diced onion
1/4 diced bell pepper
Pinch salt
1/8 tsp black pepper
1 tbsp sliced fresh basil, plus more for garnish
1 large egg
4 large egg whits
1/3 cup crumbled goat cheese

Heat oil in medium non-stick skillet over medium high heat. Add potato, zucchini, onion, bell pepper, salt, and black pepper. Cook, stirring frequently, until vegetables are tender about 4 minutes. Stir in 1 tbsp basil.

Meanwhile, beat egg and egg whites in medium bowl until frothy. Pour eggs over vegetables and reduce heat to medium. Cook, lifting edges frequently with spatula to let uncooked egg flow underneath, until eggs are almost set, 2-3 minutes.

Sprinkle goat cheese over frittata. Cover skillet and reduce heat to low. Cook until cheese melts slightly  about 2 minutes. Cut frittata in half and slide each half onto plate. Sprinkle with remaining basil.

Serves 2

Per serving (1/2 frittata) 206 Cal, 9g Total Fat, 4g Sat Fat, 0g trans fat, 117mg Chol, 304mg Sod, 15g Carb, 4g Sugar, 2g Fiber, 16g Prot, 72mg Calc

WW PointsPlus = 5 (per serving)

This was DEEEELish!!!
Enjoy!!
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