South-of-the-border Tofu Wraps

South-of-the-border Tofu Wraps

Yes - I had a salad in a jar!!

Ingredients:

1 (18 oz) package smoked tofu, diced (I couldn't find smoked tofu at our local market, so I just added liquid smoke to mine!)

1/2 cup diced red bell pepper

2 scallions, thinly sliced

1/4 cup fat-free salsa

2 tbsp chopped fresh cilantro

4 tsp fat-free mayonnaise

2 (7-inch) whole wheat tortillas

2 romaine lettuce leaves

Combine tofu, bell pepper, scallions, salsa, and cilantro in a small bowl.

Spread 2 tsp mayonnaise on each tortilla. Top with tofu mixture and lettuce leaf. Roll up tortillas and cut in half. Serve at once, or wrap in plastic wrap and refrigerate up to 1 day.

SERVES 2

WW POINTSPLUS VALUE:   6 (per serving)

Per serving: (1wrap): 209 Cal, 9g Total Fat, 1g Sat Fat, 0g Trans Fat, 1mg Chol, 491g Sod, 24g Carb, 4g Sugar, 12g Fiber, 18g Prot, 239mg Calc

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