Easy Huevo Ranchero

Easy Huevo Ranchero

Ingredients:

3 tbsp canned fat-free refried beans

1 (6 inch) corn tortilla

1/2 tsp canola oil

1 large egg

2 tbsp fat-free salsa, at room temperature

2 tsp fat-free sour cream

1 tbsp chopped fresh cilantro

Place refried beans in a small microwavable bow. Microwave on HIGH until very hot, 45-60 seconds, stopping to stir every 15 seconds. Keep warm. Place tortilla on place and cover with paper towel. Microwave until warm, 20-30 seconds. Keep warm.

Heat oil in small skillet over medium heat. Beat egg in small bowl until frothy; pour into skillet and cook, stirring, just until set, about 3 minutes.

Spread tortilla with beans. Top with egg, salsa, sour cream, and cilantro.

Serves 1

Enjoy!!!

WW PointsPlus = 5 per serving

Per serving (1filled tortilla): 216 Cal, 8g Total Fat, 2g Sat Fat, 0 Trans Fat, 216mg Chol, 447 mg Sod, 26g Carb, 2 g Sugar, 3g Fib, 9g Prot, 39mg Calc.

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